Cheer Up & Chill Out
Address those times when we’re feeling a bit anxious or nervous… from the outside in; and from the inside out.
Anxiety | breathing | meditation | Panic Attack | Stress
Do you have carbon dioxide in your lungs?
Have you ever felt anxious or nervous? Maybe your breath has become more rapid and shallow. This occurs when carbon dioxide is in our lungs. If the concentration is too high extreme sleepiness, confusion and loss of consciousness can occur. There may be arrhythmias. If this is the case, please consult your physician as the…